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Nutrition Facts for Cooked Blue Mussels
Nutrition Facts
Serving Size
Whole Recipe (85g)
% Daily Value *
Total Fat 3.8g5%
Saturated Fat 0.72g4%
Trans Fat --g
Cholesterol 47.6mg16%
Sodium 313.7mg13%
Total Carbohydrate 6.3g2%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.2g40%
Vitamin C 11.6mg13%
Vitamin D --mcg--%
Iron 5.7mg32%
Calcium 28.1mg2%
Potassium 227.8mg5%
Phosphorus 242.3mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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