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Nutrition Facts
Serving Size
Whole Recipe (115g)
% Daily Value *
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 42.1mg14%
Sodium 684.6mg30%
Total Carbohydrate 5.6g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 21.1g42%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 10.3mg1%
Potassium 328.4mg7%
Phosphorus 462.3mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.


  1. Raw Scallops
    1 unit 2 large or 5 small
  2. Scallops
    3 oz
  1. Raw Scallops
    Serving Size: 1 unit 2 large or 5 small
    Calories 21 1% DV
    Protein 3.6g 7% DV
    Fat 0.1g 0% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Scallops
    Serving Size: 3 oz
    Calories 94 5% DV
    Protein 17.5g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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