Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories354
% Daily Value *
Total Fat 15.4g20%
Saturated Fat 3.9g20%
Trans Fat --g
Cholesterol 140.3mg47%
Sodium 191.3mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 50.4g101%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium 543.2mg42%
Potassium 831.3mg18%
Phosphorus 839mg67%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    3 oz (85 grams)
  2. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    3 oz (85 grams)
  3. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    3 oz (85 grams)
  1. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    Serving Size: 3 oz (85 grams)
    Calories 118 6% DV
    Protein 16.8g 34% DV
    Fat 5.1g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    Serving Size: 3 oz (85 grams)
    Calories 118 6% DV
    Protein 16.8g 34% DV
    Fat 5.1g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Fish, salmon, pink, canned, without salt, solids with bone and liquid
    Serving Size: 3 oz (85 grams)
    Calories 118 6% DV
    Protein 16.8g 34% DV
    Fat 5.1g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com