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Nutrition Facts for Cooked Lingcod
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories93
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.22g1%
Trans Fat --g
Cholesterol 57mg19%
Sodium 64.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 19.2g38%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.35mg2%
Calcium 15.3mg1%
Potassium 476mg10%
Phosphorus 219.3mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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