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Nutrition Facts for Cooked Pollock
Nutrition Facts
Serving Size
3 oz (85g)
Calories100
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.1g1%
Trans Fat ~g
Cholesterol 77.4mg26%
Sodium 93.5mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 21.2g42%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.5mg3%
Calcium 65.5mg5%
Potassium 387.6mg8%
Phosphorus 240.6mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com