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Nutrition Facts for Cooked Pollock
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories201
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.29g1%
Trans Fat --g
Cholesterol 154.7mg52%
Sodium 187mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 42.4g85%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 130.9mg10%
Potassium 775.2mg16%
Phosphorus 481.1mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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