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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories116
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 272.1mg91%
Sodium 66.5mg3%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 16.3g33%
Vitamin C 9.3mg10%
Vitamin D --mcg--%
Iron 0.44mg2%
Calcium 15.9mg1%
Potassium 160.7mg3%
Phosphorus 292.5mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Fish Roe
    1 oz (28.4 grams)
  2. Cooked Fish Roe
    1 oz (28.4 grams)
  1. Cooked Fish Roe
    Serving Size: 1 oz (28.4 grams)
    Calories 58 3% DV
    Protein 8.1g 16% DV
    Fat 2.3g 3% DV
    Carbohydrate 0.5g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Fish Roe
    Serving Size: 1 oz (28.4 grams)
    Calories 58 3% DV
    Protein 8.1g 16% DV
    Fat 2.3g 3% DV
    Carbohydrate 0.5g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com