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Nutrition Facts for Fish Roe (Cooked)
Nutrition Facts
Serving Size
1 oz (28g)
Calories58
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.5g3%
Trans Fat ~g
Cholesterol 136mg45%
Sodium 33.2mg1%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 8.1g16%
Vitamin C 4.7mg5%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 8mg1%
Potassium 80.4mg2%
Phosphorus 146.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com