Nutrition Facts for Fish, seatrout, mixed species, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 133 |
% Daily Value * |
Total Fat 4.6g | 6% |
Saturated Fat 1.3g | 6% |
Trans Fat --g |
Cholesterol 106mg | 35% |
Sodium 74mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 21.5g | 43% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.35mg | 2% |
Calcium 22mg | 2% |
Potassium 437mg | 9% |
Phosphorus 321mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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