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Nutrition Facts for Cooked Turbot
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories122
% Daily Value *
Total Fat 3.8g5%
Saturated Fat --g--%
Trans Fat --g
Cholesterol 62mg21%
Sodium 192mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.6g41%
Vitamin C 1.7mg2%
Vitamin D --mcg--%
Iron 0.46mg3%
Calcium 23mg2%
Potassium 305mg6%
Phosphorus 165mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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