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Nutrition Facts for Cooked Turbot
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories104
% Daily Value *
Total Fat 3.2g4%
Saturated Fat --g--%
Trans Fat --g
Cholesterol 52.7mg18%
Sodium 163.2mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.5g35%
Vitamin C 1.4mg2%
Vitamin D --mcg--%
Iron 0.39mg2%
Calcium 19.6mg2%
Potassium 259.3mg6%
Phosphorus 140.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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