| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.45g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 96mg | 32% | ||
| Sodium 460mg | 19% | ||
| Total Carbohydrate 4.4g | 2% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.8g | 60% | ||
| Vitamin C 8mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.5mg | 53% | ||
| Calcium 106mg | 8% | ||
| Potassium 630mg | 13% | ||
| Phosphorus 279mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||