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Nutrition Facts
Serving Size
Whole Recipe (340g)
Calories325
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 2.3g12%
Trans Fat 0.05g
Cholesterol 201.5mg67%
Sodium 533.8mg22%
Total Carbohydrate 20.9g8%
Dietary Fiber 0g0%
Total Sugars 0.82g2%
Includes --g Added Sugars--%
Protein 36.1g72%
Vitamin C 21.7mg24%
Vitamin D 0mcg0%
Iron 23.2mg129%
Calcium 136mg10%
Potassium 710.6mg15%
Phosphorus 550.8mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Pacific Oysters
    3 oz (85 grams)
  2. Cooked Eastern Oysters (Wild)
    3 oz (85 grams)
  3. Raw Pacific Oysters
    3 oz (85 grams)
  4. Raw Eastern Oysters
    3 oz (85 grams)
  1. Cooked Pacific Oysters
    Serving Size: 3 oz (85 grams)
    Calories 139 7% DV
    Protein 16.1g 32% DV
    Fat 3.9g 5% DV
    Carbohydrate 8.4g 3% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Eastern Oysters (Wild)
    Serving Size: 3 oz (85 grams)
    Calories 67 3% DV
    Protein 7.5g 15% DV
    Fat 2.3g 3% DV
    Carbohydrate 3.6g 1% DV
    Fiber 0g 0% DV
    Sugars 0.8g 2% DV
  3. Raw Pacific Oysters
    Serving Size: 3 oz (85 grams)
    Calories 69 3% DV
    Protein 8g 16% DV
    Fat 2g 3% DV
    Carbohydrate 4.2g 2% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  4. Raw Eastern Oysters
    Serving Size: 3 oz (85 grams)
    Calories 50 3% DV
    Protein 4.4g 9% DV
    Fat 1.3g 2% DV
    Carbohydrate 4.7g 2% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
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