Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (564g) | |||
Calories | 649 | ||
% Daily Value * | |||
Total Fat 2.1g | 3% | ||
Saturated Fat 0.5g | 3% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 11.3mg | 0% | ||
Total Carbohydrate 117.8g | 43% | ||
Dietary Fiber 39.5g | 141% | ||
Total Sugars 16.4g | 33% | ||
Includes --g Added Sugars | --% | ||
Protein 44g | 88% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 13.5mg | 75% | ||
Calcium 95.9mg | 7% | ||
Potassium 2865.1mg | 61% | ||
Phosphorus 626mg | 50% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |