| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (376g) | |||
| Calories | 432 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.5mg | 0% | ||
| Total Carbohydrate 78.5g | 29% | ||
| Dietary Fiber 26.3g | 94% | ||
| Total Sugars 10.9g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 29.3g | 59% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9mg | 50% | ||
| Calcium 63.9mg | 5% | ||
| Potassium 1910.1mg | 41% | ||
| Phosphorus 417.4mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||