| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (241g) | |||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 809.8mg | 34% | ||
| Total Carbohydrate 35.9g | 13% | ||
| Dietary Fiber 11.6g | 41% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.9g | 24% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.4mg | 24% | ||
| Calcium 50.6mg | 4% | ||
| Potassium 530.2mg | 11% | ||
| Phosphorus 178.3mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||