| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (404g) | |||
| Calories | 424 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.1mg | 0% | ||
| Total Carbohydrate 77.4g | 28% | ||
| Dietary Fiber 30.7g | 110% | ||
| Total Sugars 8.1g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 28.4g | 57% | ||
| Vitamin C 4mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.7mg | 31% | ||
| Calcium 109.1mg | 8% | ||
| Potassium 1074.6mg | 23% | ||
| Phosphorus 400mg | 32% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||