Nutrition Facts for Mungo beans, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(207g) |
|
| Calories | 706 |
| % Daily Value * |
| Total Fat 3.4g | 4% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 78.7mg | 3% |
| Total Carbohydrate 122.1g | 44% |
| Dietary Fiber 37.9g | 135% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 52.2g | 104% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 15.7mg | 87% |
| Calcium 285.7mg | 22% |
| Potassium 2034.8mg | 43% |
| Phosphorus 784.5mg | 63% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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