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Nutrition Facts for Mungo Beans Mature Seeds Raw
Nutrition Facts
Serving Size
Whole Recipe (207g)
Calories706
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 78.7mg3%
Total Carbohydrate 122.1g41%
Dietary Fiber 37.9g135%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 52.2g104%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 15.7mg87%
Calcium 285.7mg22%
Potassium 2034.8mg43%
Phosphorus 784.5mg63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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