Nutrition Facts for Peanuts, all types, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 318 |
| % Daily Value * |
| Total Fat 22g | 28% |
| Saturated Fat 3.1g | 15% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 751mg | 31% |
| Total Carbohydrate 21.3g | 8% |
| Dietary Fiber 8.8g | 31% |
| Total Sugars 2.5g | 5% |
| |
Includes --g Added Sugars | --% |
| Protein 13.5g | 27% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 55mg | 4% |
| Potassium 180mg | 4% |
| Phosphorus 198mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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