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Nutrition Facts
Serving Size
Whole Recipe (520g)
Calories486
% Daily Value *
Total Fat 31.8g41%
Saturated Fat 11.5g58%
Trans Fat --g
Cholesterol 48.8mg16%
Sodium 365.4mg15%
Total Carbohydrate 30.3g11%
Dietary Fiber 2.6g9%
Total Sugars 27.3g55%
Includes --g Added Sugars--%
Protein 23.1g46%
Vitamin C 0mg0%
Vitamin D 6.3mcg32%
Iron 0.75mg4%
Calcium 565.8mg44%
Potassium 882.6mg19%
Phosphorus 512mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, chunk style, with salt
    2 tbsp (32 grams)
  2. Whole Milk (Full Fat)
    16oz glass (488 grams)
  1. Peanut butter, chunk style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 188 9% DV
    Protein 7.7g 15% DV
    Fat 16g 20% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 2.7g 5% DV
  2. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
Created with MyFoodData.com