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Nutrition Facts
Serving Size
Whole Recipe (187g)
Calories334
% Daily Value *
Total Fat 17.2g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 158.2mg7%
Total Carbohydrate 44.3g16%
Dietary Fiber 8.5g30%
Total Sugars 21.1g42%
Includes --g Added Sugars--%
Protein 10.4g21%
Vitamin C 13.1mg14%
Vitamin D 0mcg0%
Iron 1.7mg10%
Calcium 28.8mg2%
Potassium 857.7mg18%
Phosphorus 174.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, chunk style, with salt
    2 tbsp (32 grams)
  2. Bananas
    1 cup, sliced (150 grams)
  3. Cocoa Powder
    1 tbsp (5.4 grams)
  1. Peanut butter, chunk style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 188 9% DV
    Protein 7.7g 15% DV
    Fat 16g 20% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 2.7g 5% DV
  2. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  3. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com