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Nutrition Facts
Serving Size
Whole Recipe (266g)
Calories599
% Daily Value *
Total Fat 26.9g35%
Saturated Fat 9.2g46%
Trans Fat 0.02g
Cholesterol 31mg10%
Sodium 263.1mg11%
Total Carbohydrate 71.1g26%
Dietary Fiber 4.8g17%
Total Sugars 16.1g32%
Includes --g Added Sugars--%
Protein 21.1g42%
Vitamin C 2.8mg3%
Vitamin D 3.4mcg17%
Iron 1.8mg10%
Calcium 313.6mg24%
Potassium 777.9mg17%
Phosphorus 563.6mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  2. Cooked Long Grain Brown Rice
    1 cup (202 grams)
  3. Dehydrated Milk
    1/4 cup (32 grams)
  1. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
  2. Cooked Long Grain Brown Rice
    Serving Size: 1 cup (202 grams)
    Calories 248 12% DV
    Protein 5.5g 11% DV
    Fat 2g 3% DV
    Carbohydrate 51.7g 19% DV
    Fiber 3.2g 12% DV
    Sugars 0.5g 1% DV
  3. Dehydrated Milk
    Serving Size: 1/4 cup (32 grams)
    Calories 159 8% DV
    Protein 8.4g 17% DV
    Fat 8.5g 11% DV
    Carbohydrate 12.3g 4% DV
    Fiber 0g 0% DV
    Sugars 12.3g 25% DV
Created with MyFoodData.com