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Nutrition Facts
Serving Size
Whole Recipe (301g)
Calories726
% Daily Value *
Total Fat 53.9g69%
Saturated Fat 9.2g46%
Trans Fat 0.02g
Cholesterol 80mg27%
Sodium 304.9mg13%
Total Carbohydrate 34g12%
Dietary Fiber 17.2g62%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 37.6g75%
Vitamin C 20.6mg23%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 145.4mg11%
Potassium 1564.6mg33%
Phosphorus 482.2mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, smooth style, with salt
    2 tbsp (32 grams)
  2. California Avocados
    1 cup, pureed (230 grams)
  3. Beverages, ABBOTT, EAS whey protein powder
    2 scoop (39 grams)
  1. Peanut butter, smooth style, with salt
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
  2. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
  3. Beverages, ABBOTT, EAS whey protein powder
    Serving Size: 2 scoop (39 grams)
    Calories 150 8% DV
    Protein 26g 52% DV
    Fat 2g 3% DV
    Carbohydrate 7g 3% DV
    Fiber 0g 0% DV
    Sugars 2g 4% DV
Created with MyFoodData.com