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Nutrition Facts for Tempeh
Nutrition Facts
Serving Size
1 cup (166g)
Calories319
% Daily Value *
Total Fat 17.9g23%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14.9mg1%
Total Carbohydrate 12.7g4%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 33.7g67%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 4.5mg25%
Calcium 184.3mg14%
Potassium 683.9mg15%
Phosphorus 441.6mg35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com