| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 cup (166g) | |||
| Calories | 319 | ||
| % Daily Value * | |||
| Total Fat 17.9g | 23% | ||
| Saturated Fat 4.2g | 21% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.9mg | 1% | ||
| Total Carbohydrate 12.7g | 4% | ||
| Dietary Fiber ~g | ~% | ||
| Total Sugars ~g | ~% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 33.7g | 67% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0μg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 184.3mg | 14% | ||
| Potassium 683.9mg | 15% | ||
| Phosphorus 441.6mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||