| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (189g) | |||
| Calories | 345 | ||
| % Daily Value * | |||
| Total Fat 16.6g | 21% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 224.2mg | 10% | ||
| Total Carbohydrate 41.9g | 14% | ||
| Dietary Fiber 5.7g | 20% | ||
| Total Sugars 20.4g | 41% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 14.8g | 30% | ||
| Vitamin C 13.1mg | 14% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 37.2mg | 3% | ||
| Potassium 732.1mg | 16% | ||
| Phosphorus 194.5mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||