Nutrition Facts for Lentils, pink or red, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 358 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 63.1g | 23% |
| Dietary Fiber 10.8g | 39% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 23.9g | 48% |
| Vitamin C 1.7mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 7.4mg | 41% |
| Calcium 48mg | 4% |
| Potassium 668mg | 14% |
| Phosphorus 294mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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