Nutrition Facts for Lentils, pink or red, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(192g) |
|
| Calories | 687 |
| % Daily Value * |
| Total Fat 4.2g | 5% |
| Saturated Fat 0.73g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 13.4mg | 1% |
| Total Carbohydrate 121.2g | 44% |
| Dietary Fiber 20.7g | 74% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 45.9g | 92% |
| Vitamin C 3.3mg | 4% |
| Vitamin D 0mcg | 0% |
| Iron 14.2mg | 79% |
| Calcium 92.2mg | 7% |
| Potassium 1282.6mg | 27% |
| Phosphorus 564.5mg | 45% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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