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Nutrition Facts for Beans, kidney, red, mature seeds, canned, drained solids
Nutrition Facts
Serving Size
Whole Recipe (266g)
Calories330
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.48g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 614.5mg26%
Total Carbohydrate 57.2g21%
Dietary Fiber 14.6g52%
Total Sugars 10.1g20%
Includes --g Added Sugars--%
Protein 21.2g42%
Vitamin C 0.53mg1%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 151.6mg12%
Potassium 736.8mg16%
Phosphorus 321.9mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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