Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (140g) | |||
Calories | 248 | ||
% Daily Value * | |||
Total Fat 8.8g | 11% | ||
Saturated Fat 2g | 10% | ||
Trans Fat --g | |||
Cholesterol 7mg | 2% | ||
Sodium 796.6mg | 33% | ||
Total Carbohydrate 20g | 7% | ||
Dietary Fiber 6.9g | 25% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 22g | 44% | ||
Vitamin C 6.3mg | 7% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.4mg | 19% | ||
Calcium 190.4mg | 15% | ||
Potassium 466.2mg | 10% | ||
Phosphorus 288.4mg | 23% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |