| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 387 | ||
| % Daily Value * | |||
| Total Fat 6.7g | 9% | ||
| Saturated Fat 0.69g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 64mg | 3% | ||
| Total Carbohydrate 57.8g | 21% | ||
| Dietary Fiber 10.8g | 39% | ||
| Total Sugars 10.9g | 22% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.4g | 45% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.9mg | 27% | ||
| Calcium 45mg | 3% | ||
| Potassium 846mg | 18% | ||
| Phosphorus 318mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||