| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (182g) | |||
| Calories | 151 | ||
| % Daily Value * | |||
| Total Fat 9.6g | 12% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.3mg | 0% | ||
| Total Carbohydrate 2.1g | 1% | ||
| Dietary Fiber 1.8g | 7% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.2g | 36% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 21% | ||
| Calcium 513.2mg | 39% | ||
| Potassium 236.6mg | 5% | ||
| Phosphorus 202mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||