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Nutrition Facts for MORI-NU, Tofu, silken, soft
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories55
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.36g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.1g0%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.82mg5%
Calcium 31mg2%
Potassium 180mg4%
Phosphorus 62mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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