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Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories248
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 242.3mg10%
Total Carbohydrate 12.7g5%
Dietary Fiber 2.8g10%
Total Sugars 4.1g8%
Includes 1g Added Sugars2%
Protein 13g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 27.3mg2%
Potassium 339.5mg7%
Phosphorus 107.2mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut Butter (Smooth)
    2 tbsp (32 grams)
  2. Pb2 - Powdered Peanut Butter
    2 tbsp (13 grams)
  1. Peanut Butter (Smooth)
    Serving Size: 2 tbsp (32 grams)
    Calories 188 9% DV
    Protein 7g 14% DV
    Fat 15.9g 20% DV
    Carbohydrate 7.7g 3% DV
    Fiber 1.8g 7% DV
    Sugars 2.1g 4% DV
  2. Pb2 - Powdered Peanut Butter
    Serving Size: 2 tbsp (13 grams)
    Calories 60 3% DV
    Protein 6g 12% DV
    Fat 1.5g 2% DV
    Carbohydrate 5g 2% DV
    Fiber 1g 4% DV
    Sugars 2g 4% DV
Created with MyFoodData.com