| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 83 | ||
| % Daily Value * | |||
| Total Fat 0.87g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 430mg | 18% | ||
| Total Carbohydrate 13.5g | 5% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars 0.59g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.7mg | 9% | ||
| Calcium 35mg | 3% | ||
| Potassium 344mg | 7% | ||
| Phosphorus 114mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||