| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (242g) | |||
| Calories | 201 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.34g | 2% | ||
| Trans Fat 0.01g | |||
| Cholesterol --mg | --% | ||
| Sodium 1040.6mg | 43% | ||
| Total Carbohydrate 32.7g | 12% | ||
| Dietary Fiber 11.4g | 41% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.8g | 26% | ||
| Vitamin C --mg | --% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.1mg | 23% | ||
| Calcium 84.7mg | 7% | ||
| Potassium 832.5mg | 18% | ||
| Phosphorus 275.9mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||