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Nutrition Facts
Serving Size
Whole Recipe (429g)
Calories1689
% Daily Value *
Total Fat 87.8g113%
Saturated Fat 12.7g64%
Trans Fat 0g
Cholesterol 42.5mg14%
Sodium 71.6mg3%
Total Carbohydrate 104g38%
Dietary Fiber 60.9g217%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 149.4g299%
Vitamin C 7.6mg8%
Vitamin D 0mcg0%
Iron 14.6mg81%
Calcium 575mg44%
Potassium 5252.3mg112%
Phosphorus 1401.7mg112%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soybeans, mature seeds, roasted, no salt added
    1 cup (172 grams)
  2. Soybeans, mature seeds, roasted, no salt added
    1 cup (172 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Soybeans, mature seeds, roasted, no salt added
    Serving Size: 1 cup (172 grams)
    Calories 807 40% DV
    Protein 66.3g 133% DV
    Fat 43.7g 56% DV
    Carbohydrate 52g 19% DV
    Fiber 30.4g 109% DV
    Sugars --g --% DV
  2. Soybeans, mature seeds, roasted, no salt added
    Serving Size: 1 cup (172 grams)
    Calories 807 40% DV
    Protein 66.3g 133% DV
    Fat 43.7g 56% DV
    Carbohydrate 52g 19% DV
    Fiber 30.4g 109% DV
    Sugars --g --% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
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