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Nutrition Facts for Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories206
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 3.4g17%
Trans Fat --g
Cholesterol 92mg31%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 28.2g56%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.1mg11%
Calcium 15mg1%
Potassium 344mg7%
Phosphorus 210mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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