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Nutrition Facts for Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories498
% Daily Value *
Total Fat 50.3g64%
Saturated Fat 23g115%
Trans Fat --g
Cholesterol 96.9mg32%
Sodium 49.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 10.3g21%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.1mg6%
Calcium 19.6mg2%
Potassium 164.9mg4%
Phosphorus 96.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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