Nutrition Facts for Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 191 |
% Daily Value * |
Total Fat 7.7g | 10% |
Saturated Fat 2.8g | 14% |
Trans Fat --g |
Cholesterol 89mg | 30% |
Sodium 68mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.3g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 2.1mg | 12% |
Calcium 8mg | 1% |
Potassium 338mg | 7% |
Phosphorus 206mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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