Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories191
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 89mg30%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.3g57%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 2.1mg12%
Calcium 8mg1%
Potassium 338mg7%
Phosphorus 206mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com