Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 278 |
| % Daily Value * |
| Total Fat 19.3g | 25% |
| Saturated Fat 8g | 40% |
| Trans Fat --g |
| Cholesterol 97mg | 32% |
| Sodium 78mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24.4g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 21mg | 2% |
| Potassium 301mg | 6% |
| Phosphorus 198mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.