Nutrition Facts for Tampa Maid Foods, Inc. - Crab Stuffed Flounder Fillets Flounder With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab Stuffed Flounder Fillets
Nutrition Facts |
Serving Size |
Whole Recipe
(140g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 9g | 12% |
Saturated Fat 2.5g | 13% |
Trans Fat 0g |
Cholesterol 60.2mg | 20% |
Sodium 779.8mg | 32% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 0.98g | 3% |
Total Sugars 3g | 6% |
| |
Includes 0.98g Added Sugars | 2% |
Protein 15g | 30% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 0.99mg | 6% |
Calcium 64.4mg | 5% |
Potassium 219.8mg | 5% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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