Nutrition Facts for Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 278 |
% Daily Value * |
Total Fat 19.9g | 26% |
Saturated Fat 8.2g | 41% |
Trans Fat --g |
Cholesterol 95mg | 32% |
Sodium 82mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.1g | 46% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 1.7mg | 10% |
Calcium 24mg | 2% |
Potassium 336mg | 7% |
Phosphorus 198mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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