Nutrition Facts for Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 236 |
| % Daily Value * |
| Total Fat 16.9g | 22% |
| Saturated Fat 7g | 35% |
| Trans Fat --g |
| Cholesterol 80.8mg | 27% |
| Sodium 69.7mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.6g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 20.4mg | 2% |
| Potassium 285.6mg | 6% |
| Phosphorus 168.3mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.