Nutrition Facts for Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 151 |
| % Daily Value * |
| Total Fat 7.6g | 10% |
| Saturated Fat 2.7g | 14% |
| Trans Fat --g |
| Cholesterol 67mg | 22% |
| Sodium 70mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 19.3g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 16mg | 1% |
| Potassium 268mg | 6% |
| Phosphorus 183mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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