Nutrition Facts for Lamb, New Zealand, imported, fore-shank, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 178 |
| % Daily Value * |
| Total Fat 7.1g | 9% |
| Saturated Fat 2.2g | 11% |
| Trans Fat 0.19g |
| Cholesterol 97.8mg | 33% |
| Sodium 65.5mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.3g | 57% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.9mg | 11% |
| Calcium 9.4mg | 1% |
| Potassium 219.3mg | 5% |
| Phosphorus 147mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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