Nutrition Facts for Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(115g) |
|
| Calories | 237 |
| % Daily Value * |
| Total Fat 16.7g | 21% |
| Saturated Fat 6.8g | 34% |
| Trans Fat 0.85g |
| Cholesterol 77.1mg | 26% |
| Sodium 67.9mg | 3% |
| Total Carbohydrate 0.15g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.4g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 10% |
| Calcium 11.5mg | 1% |
| Potassium 362.3mg | 8% |
| Phosphorus 203.5mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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