Nutrition Facts for Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 246 |
% Daily Value * |
Total Fat 15.6g | 20% |
Saturated Fat 7.6g | 38% |
Trans Fat --g |
Cholesterol 101mg | 34% |
Sodium 43mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 24.8g | 50% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.1mg | 12% |
Calcium 10mg | 1% |
Potassium 167mg | 4% |
Phosphorus 218mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.