Nutrition Facts for Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 243 |
% Daily Value * |
Total Fat 13.5g | 17% |
Saturated Fat 5.6g | 28% |
Trans Fat --g |
Cholesterol 106mg | 35% |
Sodium 72mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 28.4g | 57% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.1mg | 12% |
Calcium 20mg | 2% |
Potassium 257mg | 5% |
Phosphorus 166mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.