Nutrition Facts for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 15.3g | 20% |
| Saturated Fat 7.4g | 37% |
| Trans Fat --g |
| Cholesterol 90.1mg | 30% |
| Sodium 39.1mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 21.5g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 12.8mg | 1% |
| Potassium 136.9mg | 3% |
| Phosphorus 179.4mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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