Printed list of nutrients in Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

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Nutrition Facts for Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Nutrition Facts
Serving Size
Whole Recipe (85g)

Calories		219
% Daily Value *
Total Fat 13.5g		17%
Saturated Fat 6.6g		33%
Trans Fat --g
Cholesterol 86.7mg		29%
Sodium 39.9mg		2%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars --g		--%
	Includes --g Added Sugars	--%
Protein 22.9g		46%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 1.8mg		10%
Calcium 11.9mg		1%
Potassium 100.3mg		2%
Phosphorus 148.8mg		12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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